Fitness at Fifty, Q1
2011 First Quarter Exercise Summary
Total number of fitness days: 65 /90 days = 73 % adherence rate
Total hours spent in the Wilderness: 53
Fitness activities by frequency:
Teach Cycle Class (32)
Yoga Class (23)
Running (16)
Hiking (15)
Strength Training (15)
Snowshoeing (2)
Snowboarding (1)
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